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One Love Yoga Hamilton

One Love Yoga Hamilton

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    Thursdays from 7:00pm – 8:00pm

    $10 per class (cash only)

    Making a slow and gentle approach in this beginners class, we’ll experiment with different movements and stretches while utilizing props for support. We will take time to focus on body alignment, breathwork, and technique to develop a solid foundation for your yoga practice to grow.

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