SUNDAY SLOW FLOW

Sundays from 4:00pm – 5:00pm

$10 per class (cash only)

Come relax with us every Sunday afternoon and enjoy a gentle and refreshing yoga practice. Finding what feels good, every class will have different intentions towards healing, and achieving a full mind, body and spirit connection. No experience necessary, we’ll keep it simple as we guide you through various poses and movements to achieve a full body stretch and promote relaxation.