Sundays from 5:30pm – 6:30pm
Come as you are and refill your cup every Sunday in this restorative yoga class. We will take time to breathe deep and release tension through gentle movement, stretches, and supported Yin poses. We will use props like blocks or bolsters to add extra support and comfort during this class. Feel free to even bring your favorite pillow! Take some time out of your busy week to relax and rejuvenate – you deserve it!