Mondays from 5:30pm – 6:30pm

$10 per class (cash only)

Kari’s “Fluid Flow” class is geared towards those who have prior Yoga experience. Based on Vinyasa Yoga, Kari’s classes focus on linking breath and movement in order to align the body and mind. These classes will include longer flows, fun sequencing, and often more complex poses and variations. No two classes will be the same!